Chris Sharma——Yoga Warm Up For Climbing

与谁同坐轩 · 发表于 2012-10-4 22:29:03

本帖最后由与谁同坐轩于 2012-10-4 22:34 编辑

杀马哥的瑜伽教学片，我会说柔韧性烂如屎的我也开始练这个了么。。。偶吧Yoga style~
Chris Sharma shares his insights and some simple yoga poses to help warm up the body and tune in the mind before climbing.
Learn more about Chris visit prana.com/life/ambassado

xumabbs_manager · 发表于 2012-10-4 23:56:03

啊~不错，yoga style值得一试~~~楼主是要开始走哈利波特路线了么

与谁同坐轩 · 发表于 2012-10-5 12:15:15

xumabbs_manager 发表于 2012-10-4 23:56

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啊~不错，yoga style值得一试~~~楼主是要开始走哈利波特路线了么

。。。我准备走乔帮主的线路而且是很坚定的走！

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[岩舞魅影] Chris Sharma——Yoga Warm Up For Climbing